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Don’t try to be positive; try to be complete
A quick reset for when you’re stuck in your head
Feb 22
•
Amin
The problem with giving advice
And what people actually want when they share a problem
Feb 15
•
Amin
How to make big dreams a reality
A realistic process for moving from dreams to real progress
Feb 1
•
Amin
1
January 2026
When big dreams become small
Why dreaming stops in adulthood and what we lose
Jan 25
•
Amin
2
Learning to live with fewer objects
And why useful things don’t always belong in your home
Jan 18
•
Amin
1
When tracking daily habits goes too far
Knowing when measurement helps and when it does not
Jan 11
•
Amin
1
December 2025
What constant phone checking does to your tolerance
And what to do in moments you usually check your phone
Dec 28, 2025
•
Amin
2
The food you don’t remember eating
How impulse takes over and what to do about it
Dec 7, 2025
•
Amin
November 2025
Salt, sugar, and stress
When the body wants rest, but the mouth wants food
Nov 30, 2025
•
Amin
The boiled potato test
How to separate physical hunger from emotional noise
Nov 27, 2025
•
Amin
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